simon croot 2999m row
2,999
Meters
12:51.4
Time
2:08.6
Pace
184
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 151 |
May 28, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 2,999 | 2:08.6 | 165 | 866 | 27 | 160 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 28 | 158 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 27 | 163 |
| 4:24.2 | 2,999 | 2:12.2 | 151 | 820 | 27 | 159 |
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Workout Graph
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