simon croot 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
May 27, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 29 | 166 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 32 | 155 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 29 | 167 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 28 | 168 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 30 | 170 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 28 | 173 |
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Workout Graph
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