simon croot 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 152 |
May 26, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 29 | 148 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 32 | 134 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 29 | 147 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 30 | 153 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 28 | 153 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 30 | 157 |
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Workout Graph
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