simon croot 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 152 |
May 22, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 29 | 160 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 32 | 148 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 28 | 159 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 30 | 163 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 | 164 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 167 |
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Workout Graph
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