simon croot 496m row
496
Meters
2:17.9
Time
2:19.0
Pace
31
Calories
90
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 154 |
May 22, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 496 | 2:19.0 | 130 | 748 | 27 | 90 |
| 2:05.3 | 496 | 2:06.3 | 174 | 897 | 27 | 90 |
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Workout Graph
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