simon croot 1189m row
1,189
Meters
5:54.7
Time
2:29.1
Pace
75
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 152 |
May 21, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,189 | 2:29.1 | 105 | 662 | 27 | 151 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 28 | 151 |
| 0:51.7 | 1,189 | 2:16.7 | 137 | 770 | 24 | 152 |
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Workout Graph
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