simon croot 108m row
108
Meters
0:30.1
Time
2:19.3
Pace
6
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 151 |
May 21, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 108 | 2:19.3 | 129 | 745 | 20 | 107 |
| 0:29.7 | 108 | 2:17.5 | 135 | 763 | 20 | 107 |
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Workout Graph
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