simon croot 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 151 |
May 12, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 165 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 29 | 154 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 27 | 165 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 | 167 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 29 | 169 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 28 | 171 |
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Workout Graph
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