simon croot 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 153 |
May 12, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 28 | 163 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 29 | 154 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 27 | 162 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 29 | 165 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 29 | 166 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 28 | 169 |
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Workout Graph
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