simon croot 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
63
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 149 |
May 12, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 27 | 167 |
| 3:17.5 | 800 | 2:03.4 | 186 | 940 | 28 | 167 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 26 | 168 |
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Workout Graph
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