simon croot 1003m row
1,003
Meters
4:05.3
Time
2:02.2
Pace
65
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 74 |
May 12, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,003 | 2:02.2 | 191 | 958 | 27 | 162 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 28 | 162 |
| 0:01.3 | 1,003 | 3:36.6 | 34 | 418 | 0 | 162 |
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Workout Graph
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