simon croot 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 152 |
April 23, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 30 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 33 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 31 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 29 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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