simon croot 1005m row
1,005
Meters
4:07.9
Time
2:03.3
Pace
64
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 152 |
April 23, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,005 | 2:03.3 | 187 | 942 | 27 | 158 |
| 3:17.4 | 800 | 2:03.3 | 186 | 941 | 28 | |
| 0:50.6 | 1,005 | 2:03.4 | 186 | 940 | 26 | 158 |
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Workout Graph
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