simon croot 1004m row
1,004
Meters
4:07.3
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 76 |
April 23, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,004 | 2:03.1 | 187 | 944 | 26 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 27 |
| 0:01.6 | 1,004 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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