simon croot 2007m row
2,007
Meters
8:23.7
Time
2:05.4
Pace
126
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 151 |
April 15, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 2,007 | 2:05.4 | 177 | 909 | 26 | 157 |
| 3:19.7 | 800 | 2:04.8 | 180 | 919 | 27 | 154 |
| 3:20.5 | 1,600 | 2:05.3 | 178 | 912 | 27 | 158 |
| 1:43.5 | 2,007 | 2:07.1 | 170 | 885 | 25 | 159 |
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Workout Graph
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