simon croot 997m row
997
Meters
4:38.5
Time
2:19.6
Pace
56
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 151 |
April 09, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 997 | 2:19.6 | 128 | 742 | 25 | 134 |
| 1:44.3 | 400 | 2:10.3 | 158 | 843 | 26 | 143 |
| 1:54.8 | 800 | 2:23.5 | 118 | 707 | 25 | 136 |
| 0:59.5 | 997 | 2:31.0 | 102 | 649 | 24 | 123 |
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Workout Graph
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