simon croot 1002m row
1,002
Meters
4:24.9
Time
2:12.1
Pace
60
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 152 |
April 09, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,002 | 2:12.1 | 152 | 821 | 26 | 145 |
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 26 | 151 |
| 1:52.4 | 1,002 | 2:19.8 | 128 | 740 | 26 | 139 |
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Workout Graph
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