simon croot 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 152 |
April 07, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 30 | 158 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 33 | 151 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 30 | 159 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 31 | 160 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 30 | 161 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.