simon croot 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 150 |
April 03, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 29 | 152 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 32 | 140 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 31 | 152 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 29 | 154 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 28 | 156 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.