Joseph Strafach 10:10 row
1,929
Meters
10:10.1
Time
2:38.1
Pace
101
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 84 |
December 31, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,929 | 2:38.1 | 89 | 604 | 19 | 123 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 118 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 126 |
| 10:10.1 | 30 | 2:48.3 | 73 | 552 | 12 | 125 |
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Workout Graph
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