Joseph Strafach 0:50 row

174

Meters

0:50.0

Time

2:23.6

Pace

10

Calories

Average Watts118
Calories Per Hour706
Stroke Rate21
Stroke Count17
Drag Factor116

July 25, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.0 174 2:23.6 118 706 21
0:50.0 175 2:22.8 120 713 21

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Workout Graph

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