Joseph Strafach 0:50 row
174
Meters
0:50.0
Time
2:23.6
Pace
10
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 21 |
Stroke Count | 17 |
Drag Factor | 116 |
July 25, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.0 | 174 | 2:23.6 | 118 | 706 | 21 |
0:50.0 | 175 | 2:22.8 | 120 | 713 | 21 |
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Workout Graph

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