Joseph Strafach 0:29 row
104
Meters
0:29.9
Time
2:23.7
Pace
5
Calories
58
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 20 |
Stroke Count | 10 |
Drag Factor | 142 |
July 16, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:29.9 | 104 | 2:23.7 | 118 | 705 | 20 | 58 |
0:29.9 | 104 | 2:23.7 | 118 | 705 | 20 | 58 |
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Workout Graph

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