Joseph Strafach 2078m row
2,078
Meters
11:10.9
Time
2:41.4
Pace
120
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 129 |
March 26, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,078 | 2:41.4 | 83 | 586 | 23 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 24 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 24 |
| 0:23.4 | 2,078 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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