Joseph Strafach 15:06 SkiErg
2,907
Meters
15:06.6
Time
2:35.9
Pace
155
Calories
115
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 35 |
Stroke Count | 545 |
February 23, 2023 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.6 | 2,907 | 2:35.9 | 92 | 617 | 35 | 115 |
5:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 79 |
10:00.0 | 965 | 2:35.4 | 93 | 620 | 36 | 125 |
15:00.0 | 959 | 2:36.4 | 91 | 614 | 38 | 129 |
15:06.6 | 20 | 2:45.0 | 78 | 568 | 18 | 130 |
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Workout Graph

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