Joseph Strafach 10000m SkiErg
10,000
Meters
50:39.4
Time
2:31.9
Pace
541
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 42 |
| Stroke Count | 2163 |
October 06, 2022 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.4 | 10,000 | 2:31.9 | 100 | 643 | 42 | 117 |
| 10:21.5 | 2,000 | 2:35.3 | 93 | 621 | 37 | 106 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 624 | 41 | 106 |
| 10:07.9 | 6,000 | 2:31.9 | 100 | 643 | 45 | 122 |
| 10:01.1 | 8,000 | 2:30.2 | 103 | 654 | 42 | 113 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 676 | 49 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.