Joseph Strafach 10:06 row
2,212
Meters
10:06.9
Time
2:17.1
Pace
129
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
March 01, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,212 | 2:17.1 | 136 | 766 | 21 | 122 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 116 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 125 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 126 |
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