Joseph Strafach 10:05 row
2,334
Meters
10:05.8
Time
2:09.7
Pace
142
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 116 |
March 01, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,334 | 2:09.7 | 160 | 851 | 22 | 140 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 135 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 142 |
| 10:05.8 | 18 | 2:41.1 | 84 | 588 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.