Joseph Strafach 10:07 row
2,191
Meters
10:07.5
Time
2:18.6
Pace
126
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
February 24, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,191 | 2:18.6 | 131 | 752 | 20 | 120 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 118 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 122 |
| 10:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 120 |
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