Joseph Strafach 10:13 row
2,454
Meters
10:13.2
Time
2:04.9
Pace
156
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 118 |
February 24, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,454 | 2:04.9 | 179 | 917 | 26 | 150 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 152 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 158 |
| 10:13.2 | 27 | 4:04.4 | 24 | 382 | 9 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.