Joseph Strafach 3:10 row
462
Meters
3:10.8
Time
3:26.4
Pace
23
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 116 |
February 24, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 462 | 3:26.4 | 40 | 436 | 20 | 104 |
| 3:10.8 | 462 | 3:26.4 | 40 | 436 | 20 | 104 |
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Workout Graph
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