Joseph Strafach 10:05 row
2,123
Meters
10:05.9
Time
2:22.6
Pace
119
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 117 |
February 22, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,123 | 2:22.6 | 120 | 714 | 21 | 113 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 111 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 117 |
| 10:05.9 | 14 | 3:30.7 | 37 | 428 | 113 |
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Workout Graph
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