Joseph Strafach 27:30 row
6,020
Meters
27:30.4
Time
2:17.0
Pace
350
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 128 |
August 19, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.4 | 6,020 | 2:17.0 | 136 | 767 | 19 | 126 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 117 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 124 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 127 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 131 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 131 |
| 27:30.4 | 533 | 2:21.0 | 125 | 728 | 20 | 127 |
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Workout Graph
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