Joseph Strafach 2000m row
2,000
Meters
8:42.0
Time
2:10.5
Pace
125
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 128 |
August 19, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 24 | 147 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 | 153 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 26 | 158 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 26 | 159 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 581 | 23 | 118 |
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Workout Graph
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