Joseph Strafach 10:39 row
2,192
Meters
10:39.5
Time
2:25.8
Pace
120
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 129 |
August 19, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,192 | 2:25.8 | 113 | 688 | 21 | 123 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 125 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 124 |
| 10:39.5 | 128 | 2:34.2 | 95 | 627 | 18 | 122 |
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Workout Graph
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