Joseph Strafach 10:08 row
2,126
Meters
10:08.0
Time
2:22.9
Pace
119
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 130 |
August 14, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,126 | 2:22.9 | 120 | 712 | 21 | 110 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 90 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 120 |
| 10:08.0 | 17 | 3:55.2 | 27 | 392 | 121 |
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Workout Graph
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