Joseph Strafach 9:32 row
2,024
Meters
9:32.2
Time
2:21.3
Pace
115
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 23 |
Stroke Count | 218 |
Drag Factor | 111 |
July 28, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.2 | 2,024 | 2:21.3 | 124 | 726 | 23 |
9:32.2 | 1,059 | 4:30.1 | 18 | 361 | 23 |
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Workout Graph

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