Joseph Strafach 10:04 row
2,114
Meters
10:04.8
Time
2:23.0
Pace
118
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 135 |
June 26, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,114 | 2:23.0 | 120 | 711 | 21 | 112 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 105 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 118 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 113 |
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Workout Graph
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