Joseph Strafach 10:10 row
2,153
Meters
10:10.1
Time
2:21.6
Pace
121
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 124 |
June 17, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,153 | 2:21.6 | 123 | 723 | 21 | 108 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 115 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 105 |
| 10:10.1 | 29 | 2:54.1 | 66 | 528 | 12 | 104 |
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Workout Graph
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