Joseph Strafach 10:49 row
2,022
Meters
10:49.7
Time
2:40.6
Pace
105
Calories
105
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 22 |
Stroke Count | 241 |
Drag Factor | 124 |
June 17, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:49.7 | 2,022 | 2:40.6 | 84 | 590 | 22 | 105 |
5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 102 |
10:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 106 |
10:49.7 | 150 | 2:45.6 | 77 | 564 | 21 | 107 |
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Workout Graph

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