Joseph Strafach 10:11 row
2,134
Meters
10:11.6
Time
2:23.2
Pace
118
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 124 |
June 13, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,134 | 2:23.2 | 119 | 709 | 20 | 115 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 110 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 118 |
| 10:11.6 | 37 | 2:36.7 | 91 | 612 | 10 | 117 |
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Workout Graph
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