Joseph Strafach 12:33 row
2,399
Meters
12:33.9
Time
2:37.1
Pace
127
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 123 |
June 13, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.9 | 2,399 | 2:37.1 | 90 | 610 | 22 | 117 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 123 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 116 |
| 12:33.9 | 476 | 2:41.6 | 83 | 585 | 23 | 114 |
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Workout Graph
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