Joseph Strafach 10:14 row
2,209
Meters
10:14.6
Time
2:19.1
Pace
126
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 126 |
June 08, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,209 | 2:19.1 | 130 | 747 | 22 | 111 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 109 |
| 10:14.6 | 1,084 | 2:25.1 | 115 | 694 | 22 | 114 |
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