Joseph Strafach 1:01:05 row
13,025
Meters
1:01:05.1
Time
2:20.6
Pace
739
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 124 |
June 10, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.1 | 13,025 | 2:20.6 | 126 | 732 | 22 | 115 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 107 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 112 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 110 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 112 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 117 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 117 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 113 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 118 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 117 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 118 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 121 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 119 |
| 1:01:05.1 | 223 | 2:25.9 | 113 | 687 | 21 | 119 |
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Workout Graph
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