Joseph Strafach 52:17 row
11,016
Meters
52:17.9
Time
2:22.4
Pace
646
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
May 30, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.9 | 11,016 | 2:22.4 | 121 | 716 | 24 | 130 |
| 13:32.6 | 3,000 | 2:15.4 | 141 | 784 | 25 | 128 |
| 27:03.9 | 3,000 | 2:15.2 | 142 | 787 | 25 | 131 |
| 41:04.0 | 3,000 | 2:20.0 | 128 | 738 | 25 | 135 |
| 52:06.8 | 2,016 | 2:44.3 | 79 | 571 | 21 | 127 |
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Workout Graph
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