Joseph Strafach 5:40 row
1,086
Meters
5:40.2
Time
2:36.6
Pace
57
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 21 |
Stroke Count | 120 |
Drag Factor | 126 |
May 16, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.2 | 1,086 | 2:36.6 | 91 | 613 | 21 |
5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
5:40.2 | 123 | 2:43.4 | 80 | 576 | 19 |
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Workout Graph

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