Joseph Strafach 47:05 row
10,021
Meters
47:05.9
Time
2:20.9
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
May 15, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.9 | 10,021 | 2:20.9 | 125 | 729 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 47:05.9 | 446 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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