Joseph Strafach 1:00:13 row
13,068
Meters
1:00:13.8
Time
2:18.2
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 125 |
May 12, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 13,068 | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 1:00:13.8 | 37 | 3:06.4 | 54 | 485 | 17 |
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Workout Graph
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