Joseph Strafach 15:13 row
3,325
Meters
15:13.2
Time
2:17.3
Pace
193
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 120 |
April 20, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 3,325 | 2:17.3 | 135 | 765 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:13.2 | 44 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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