Joseph Strafach 5:12 row
963
Meters
5:12.5
Time
2:42.2
Pace
50
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 122 |
March 30, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.5 | 963 | 2:42.2 | 82 | 581 | 23 |
5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
5:12.5 | 32 | 3:15.3 | 47 | 461 | 14 |
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Workout Graph

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