Joseph Strafach 10:22 row
2,120
Meters
10:22.1
Time
2:26.7
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 121 |
March 26, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 2,120 | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 10:22.1 | 72 | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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